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10295 Valérie ADAM (pseudo : Valou)

ID: 10295

Podiums Catégorie
1
Top 10
1
Plus
Longue
42.195km
La Rochelle
27/11/2011
Cumul
510km
10 KM
00:51:24
(vma 12.99)
SEMI
01:49:31
(vma 13.62)
MARATHON
04:03:01
(vma 13.01)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/04/2024Tiken TrailSaint-Vincent-sur-Oust5613km368/412
(149/180)		89.32
(82.78)		01:54:3500:08:49Nature15/M3F
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28/10/2023Trail Boeuvres Baron CorbinièreGuipry-Messac358km212/278
(71/120)		76.26
(59.17)		00:56:4100:07:05Nature6/M3F
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15/04/2023Tiken TrailSaint-Vincent-sur-Oust568km149/227
(50/113)		65.64
(44.25)		01:04:0100:08:00Nature6/M3F
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25/02/202310Km de l'EspoirPloërmel5610km229/375
(46/157)		61.07
(29.3)		00:54:0200:05:24Route4/M3F
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16/04/2022Trail du Bord de MerArzon5615km246/327
(70/119)		75.23
(58.82)		01:53:2900:07:34Nature14/M2F
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10/10/2021La VannetaiseVannes566km598/1765
(595/1753)		33.88
(33.94)		00:37:5300:06:19Route107/M2F
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01/03/2020Trail du Cap Sizun Pointe du razCléden-Cap-Sizun2914km345/403
(109/144)		85.61
(75.69)		01:58:3500:08:28Nature41/M1F
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29/12/2019Corrida VannetaiseVannes568km242/556
(64/247)		43.53
(25.91)		00:47:2800:05:56Route8/M2F
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17/11/2019Trail de Saint-NolffSaint-Nolff5615km295/488
(26/102)		60.45
(25.49)		01:31:1200:06:05Nature10/M2F
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11/11/2019Tro Bro MelrantMelrand5615km245/341
(28/68)		71.85
(41.18)		01:47:5500:07:12Nature9/V1F
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20/10/201920ème Marathon de VannesVannes5642.195km973/1996
(84/389)		48.75
(21.59)		04:03:01 RP00:05:46Route Nature40/V1F
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13/10/2019La VannetaiseVannes566km780/3153
(780/3153)		24.74
(24.74)		00:39:3000:06:35Route Nature267/V1F
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05/10/2019Semi-Marathon Pontivy-LoudéacPontivy5621.1km407/1154
(26/252)		35.27
(10.32)		01:49:31 RP00:05:11Route13/V1F
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15/09/2019Championnat de France Semi-Marathon Auray-VannesVannes5621.1km1771/4034
(350/1078)		43.9
(32.47)		01:52:15 RP00:05:19Route118/V1F
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29/06/2019L'Ultra Marin - La Ronde des DouaniersVannes5634km589/1650
(131/649)		35.7
(20.18)		04:03:2500:07:10Trail55/V1F
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16/06/2019Foulées d'ErdevenErdeven5621.1km205/259
(41/77)		79.15
(53.25)		02:01:0800:05:44Route Nature15/V1F
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30/12/2018Corrida de la Saint-SylvestreVannes568km474/523
(204/235)		90.63
(86.81)		00:55:2200:06:55Route67/V1F
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21/10/2018Foulées du GolfeVannes5610km367/1087
(46/496)		33.76
(9.27)		00:51:24 RP00:05:08Route Nature14/V1F
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14/10/2018La VannetaiseVannes566km986/3405
(986/3405)		28.96
(28.96)		00:38:3000:06:25Route Nature333/V1F
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09/09/2018Semi-Marathon Auray-VannesVannes5621.1km1325/2842
(115/571)		46.62
(20.14)		02:00:1700:05:42Route27/V1F
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15/07/2018Course Nature de PenvinsSarzeau5613.7km220/337
(34/94)		65.28
(36.17)		01:21:5800:05:59Nature10/V1F
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24/06/2018Trail des Remparts de VannesVannes5616km224/313
(25/58)		71.57
(43.1)		01:42:0500:06:23Route Nature12/V1F
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31/10/2017Nocturne d'HalloweenSéné5610km94/128
(16/42)		73.44
(38.1)		01:00:4500:06:04Route/V1F
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08/10/2017La VannetaiseVannes566km687/3839
(687/3839)		17.9
(17.9)		00:35:4700:05:58Route Nature242/V1F
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10/09/2017Semi-Marathon International Auray-VannesVannes5621.1km2079/3191
(211/627)		65.15
(33.65)		01:57:58 RP00:05:35Route81/V1F
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25/06/2017Trail des RempartsVannes5615km239/380
(19/69)		62.89
(27.54)		01:27:49 RP00:05:51Route Nature8/V1F
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04/06/2017La TreffléanaiseTreffléan5610km22/38
(4/10)		57.89
(40)		00:57:1100:05:43Nature2/V1F
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16/10/2016Foulées du GolfeVannes5610km419/1160
(64/531)		36.12
(12.05)		00:52:02 RP00:05:12Route Nature15/V1F
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09/10/2016La VannetaiseVannes566km281/3935
(281/3935)		7.14
(7.14)		00:31:5800:05:20Route Nature110/V1F
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25/09/2016Foulées de KérozerSaint-Avé5612km178/231
(24/52)		77.06
(46.15)		01:11:3200:05:58Nature9/V1F
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11/09/2016Arradon-VannesVannes5610km528/903
(141/391)		58.47
(36.06)		00:58:1900:05:50Route45/V1F
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03/07/2016Trail des RempartsVannes569.5km371/467
(105/162)		79.44
(64.81)		01:01:3700:06:29Route Nature41/V1F
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18/10/2015Foulées du GolfeVannes5610km757/1301
(203/571)		58.19
(35.55)		00:56:54 RP00:05:41Route Nature70/V1F
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11/10/2015La VannetaiseVannes566km878/3947
(878/3939)		22.24
(22.29)		00:36:0500:06:01Route Nature291/V1F
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13/09/2015Arradon-VannesVannes5610km926/1125
(361/516)		82.31
(69.96)		01:03:22 RP00:06:20Route105/V1F
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27/11/2011Marathon de la RochelleLa Rochelle1742.195km3565/4527
(295/527)		78.75
(55.98)		04:18:42 RP00:06:08Route99/SEF
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